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Are you qualified?

Yes, myself and anyone teaching for Pole Persona will hold fitness qualifications as well as specific Pole instructor qualifications, first aid and insurance. I am also PDC approved, So rest assured your in safe hands!  Visit www.poledancecommunity.co.uk for more information.

Am i suitable to take part in classes?

If you are healthy and aged 16 years and above, you are suitable! You do not need to be strong to start pole. I have taught women of various ages, from ladies in their teens to women in their 50s of all shapes and sizes. No previous experience or fitness background needed.

I have not tried pole dance fitness before and i'm nervous about starting?!

Being nervous about starting anything new is normal, most people in your class will feel the same plus everyone in your class will be beginners, so in the same position. Classes are fun & relaxed so your nerves will soon fade away!!  Feel free to contact me if you have any concerns.

How do i book and pay for a course?

If you want to secure a space on a course, this can be done by making a deposit of £10. Full payment is required at least a week before the course starts. Preferred methods of payment are bank transfer, cash or cheque. You can also make a payment online using paypal (please visit the booking page for more information)

Is there an option to pay by installments?

Yes, a payment plan is available by prior arrangement ONLY. Please note a £10 admin fee applies when choosing to pay by installments, please be sure to add this to the total cost of the course.

What to Wear?

I have heard doing pole can hurt?

Yes, unfortunately pole can sometimes hurt a little when learning new things, this will lessen considerably as you gain more skill. You may experience bruising and symptoms of friction (chaffing etc). You are likely to experience some muscle soreness 12-72 hours following your class, this is perfectly normal and just a sign your muscles have had a good workout!

How many people in a group class?

Class sizes are kept small, Two students usually share a pole. There will never be more than three students to a pole.

What if i can't attend a lesson?

If for any reason you can't make it to class, please let me know asap. You may then be able to catch up on another day but this isn't guaranteed.

Frequently Asked Questions