Pole Persona offers fun, friendly, and affordable pole dance fitness lessons in Medway and surrounding areas of Kent. Our studio is on Medway City Esate in Rochester, Strood area. Group and private lessons are available in the daytime and evening as well as pole parties and event performances.
My aim is to provide you with an affordable alternative to the more conventional methods of exercising, which can sometimes become boring! Pole dance fitness classes at Pole Persona are friendly, fun, effective and most importantly safe. Pole Persona instrutcors are down to earth, fully qualified fitness instructors as well as being qualified in pole fitness, insured and approved. I have over 6 years experience in pole fitness. Pole dancing for fitness has had such a positive impact on my life and now it's your turn to discover what it can do for you!!!
Our classes continue to become increasingly popular due to the whole body workout you get with pole. My classes even attract people who don't really like working out but soon end up looking forward to their pole lessons each week!
There are many benefits pole classes can offer these include:
• Toning, helps aid weight loss, increased strength and muscular endurance
• Improved self confidence
• Improved Flexibility, Balance and Co-
• Always something new to learn so it never gets boring.
• New friends! Classes are a great way to meet like minded people.
No previous experience is needed to start classes. We teach complete beginners all the way through to instructor levels. I have heard many people say they are too old, not strong enough, or the wrong size to start pole lessons, but this couldn't be further from the truth, pole is for everyone! No need to be nervous starting classes wth us, you are sure to have a laugh , get fit and meet some new friends along the way. Our students often refer to joining Pole Persona as becoming part of a family and we invite you to join us too!
Please feel free to browse the site or visit our Facebook page to find out a bit more about the classes and read some client reviews, alternatively contact us directly if you have any questions you would like to ask, we don't bite....promise!
Copyright 2014 Pole Persona Dance and Fitness